Elderberry Syrup Recipe
As a follow up to Friday’s blog, I wanted to post this article from a reputable website. Inside, you’ll find an additional study that has been performed as well as an elderberry syrup recipe. This is not a conventional source quoting natural study information but I find the article to be accurate.
There are two sweeteners mentioned in the article – honey is the better choice. If you are like me and time is always a struggle, I really like and trust Gaia brand natural products. They carry an elderberry syrup formation and you can even find it on Amazon.
