This week, we continue with looking at ways you can prevent kidney stones entirely or limit their growth and subsequent pain…
If you have never heard of this, you are not alone. I hadn’t either. I came upon a recent article about this method to help with chronic pain and found, surprisingly, that this deceptively simple method can provide significant relief…
While I was writing my last series, I came across an interesting study regarding coenzyme Q10 (CoQ10) and fibromyalgia…
This week, we are at the finish line with our constipation series. After discussing symptoms and possible food solutions, we will now look at effective supplements…
Last week, we talked about the “c” word. No, not that inappropriate word, but constipation…
I am starting a three part series this week about constipation. There I just said it to you. No laughs or embarrassment here. People confidentially ask about it so often, that I decided to just put it all “out there”…
Can you treat a simple headache without popping a Tylenol (acetaminophen) or Motrin (ibuprofen)? I have gotten this exact question many times since the recent warnings for these two drugs have been publicized. The simple answer is yes…
Believe it or not, there are still studies that are being conducted regarding chiropractic effectiveness. Maybe you think that there is no merit to chiropractic. Or, you are scared that it might be adding more pain to an already painful area. Or, you honestly don’t understand what it truly is…
About a month ago, I wrote about cannabis’ documented health benefits. In continuation of that topic and dealing with chronic pain, I felt it would be neglectful if I did not discuss CBD oil
“Why am I discussing wintergreen oil?” Because as a PURE oil, when used TOPICALLY, wintergreen oil promotes minor pain relief. And, better yet, it’s CHEAP. Let me explain.