In part three our hormone discussion, I am going to specifically focus on essential oils. Oils are very helpful when it comes to hormone balance…
So as we finish up this series this week, I wanted to revisit two key ideas. First, alkaline diet studies are scarce. But, I still recommend them for certain conditions and I have observed positive results…
While I was writing my last series, I came across an interesting study regarding coenzyme Q10 (CoQ10) and fibromyalgia…
Last week, we talked about what yeast is and what causes overgrowth within the body like unwanted weeds in a flower bed. This week, we are devoting our time together to candida symptoms…
According to the Allergy and Asthma Foundation of America, 1 in 5 people suffer from some type of allergy…
This week, I’m finishing up this series so that I am on schedule to help naturally “arm” you with information for allergy season! This week, we discuss another one of my overall favorite and efficient remedies…
This is a tricky remedy to cover but provides solid headache relief. Up until this morning, I was going to avoid this topic. But, the results are just too good to not share…
Can you treat a simple headache without popping a Tylenol (acetaminophen) or Motrin (ibuprofen)? I have gotten this exact question many times since the recent warnings for these two drugs have been publicized. The simple answer is yes…